10 Simple Steps to Practice Mindful Eating Every Day
Introduction Ever wonder what it would take to make eating a true life experience? If you develop the practice of mindful eating, you’ll relish every […]
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What your choice of clothes says about your personality
Have you ever noticed how much your clothing influences your mood and how others perceive you? Far beyond simple protection from the elements, our clothes […]
How secure is your iPhone really? A look behind the scenes of iOS security
iPhones are generally considered the Fort Knox of smartphones. A closed system, strict app store guidelines, and fast updates – anyone who owns an iPhone […]
5 Essential Summer Skincare Tips to Beat the Heat
Summer is synonymous with warmth and outdoor fun, but it can also take its toll on your skin. From sun damage to dehydration, having a […]
Dates: 10 Benefits You Wouldn’t Expect If You Eat a Couple a Day
Those who love dried or dried fruit and sweet flavors will surely appreciate dates , which are usually associated with the holidays but are actually an excellent mid-morning or […]
Shirt Happens: The Ultimate Guide to Stylish Shirt Fashion
When it comes to timeless fashion staples, shirts never go out of style. Whether it’s a crisp white button-down or a funky printed casual shirt, […]